Neurodiversity and Access to Work Coaching for Adults Across the UK
Whether you are self-diagnosed, officially diagnosed, or simply aware that your brain processes the world a bit differently, neurodiversity coaching provides a supportive, collaborative space to help you move forward.
I offer specialist, neuro-affirming coaching for adults with ADHD, Autism, AuDHD, Dyslexia, Tourette’s, and other neurodivergent profiles. Working in an environment that was not designed for your neurotype can feel isolating and exhausting. My role is to help you understand your unique strengths, navigate systemic barriers, and build practical, personalised strategies for both the workplace and everyday life.
How Neurodiversity Coaching Supports You
∞ Empower Self-Awareness: Gain a deeper, evidence-based understanding of your neurodivergent profile, recognising your natural strengths and processing styles.
∞ Build Effective Strategies: Develop personalised tools to manage executive function, improve focus, and navigate daily tasks with greater ease.
∞ Enhance Communication and Advocacy: Learn clear, practical techniques to express your needs, request reasonable adjustments, and set healthy boundaries at work and at home.
∞ Reduce Overwhelm and Prevent Burnout: Create structured routines and sensory regulation practices that honour your energy limits and support long-term wellbeing.
∞ Navigate Life and Work Transitions: Receive grounded support when starting a new role, returning to work, or adapting to changes in your personal or professional life.
My approach blends specialist coaching with practical mentoring. This collaborative process is deeply focused on your lived experience. While coaching provides a supportive space to explore your own goals and build self-trust, mentoring offers targeted guidance, practical strategies, and psychoeducation. Together, we will develop sustainable approaches that align with how your brain naturally works.
Specialist Support Tailored to Your Needs
I provide clear, practical options designed to help you or your team thrive, whether you are seeking individual support or organisational development.
1:1 Neurodiversity Coaching
A supportive, confidential space to explore your goals, build self-trust, and develop coping strategies for everyday life. Sessions are delivered online, offering flexible, accessible support across the UK and beyond.
Access to Work Coaching
Specialist workplace strategy sessions funded by the UK government’s Access to Work grant. We focus on executive function support, sensory regulation, and building sustainable working patterns. I also provide comprehensive support with your Access to Work application, assessor preparation, and collaborative liaison with your employer or HR team.
Neuro-Inclusion Training for Organisations
Bespoke workshops and training for businesses, HR professionals, and management teams. I help organisations move beyond basic awareness to implement practical, neuro-affirming policies, inclusive communication practices, and sustainable workplace adjustments.
Learn about Neuro-Inclusion Training
Neurodiversity Coaching
Discover more about neurodiversity coaching and how it can empower you to make the changes you're looking for.
Coaching Sessions & Pricing
Find out more about what happens
in a coaching session as well as booking details and prices.
Neuro-Inclusion Training
Learn more about the bespoke Neurodiversity and Neuro-inclusion training workshops I offer for teams and businesses.
Access to Work Coaching
Learn how Access to Work specialist coaching can support you with personalised, neuro‑affirming workplace strategies
Take the Next Step at Your Own Pace
Starting a coaching journey is a significant step, and there is no pressure to have everything figured out.
Book a Free 30-Minute Exploration Call
This is a relaxed, no-obligation conversation. We will discuss your current challenges, explore your goals, and determine whether my coaching approach feels like the right fit for you.
If you are currently navigating the Access to Work application process and require a formal quote for your assessor, you can also request this directly.
What My Clients Say
Full Testimonials Below
Full Testimonials
I’ve been working with Chris for the past nine months, and his coaching has been truly life-changing. Before my ADHD diagnosis, I was navigating a lot of uncertainty and overwhelm. Chris’s understanding of ADHD, combined with his empathetic and encouraging approach, was a real lifeline during that time. He provided a safe space for me to explore my thoughts, process my experiences, and feel supported in the lead-up to my diagnosis.
As a self-employed person, managing my business on my own had always felt chaotic and exhausting. Chris helped me gain clarity on what truly matters in my work, allowing me to stop overthinking and make decisions that align with what I actually want. His ability to keep our sessions on track—despite my tendency to go off on massive tangents—has been invaluable, helping me focus without feeling restricted.
Throughout our time together, I’ve had powerful breakthroughs about myself, especially around people-pleasing and self-acceptance. I had been holding onto a lot of shame, but Chris helped me let go of that and embrace all the parts of who I am. The insightful questions he asks have led me to discoveries I had never considered before, and his ability to hold space for all the highs and lows of neurodivergence is something truly special.
I would wholeheartedly recommend Chris to any neurodivergent individual looking for coaching that truly meets them where they are. His ability to help untangle racing thoughts, create clarity, and provide meaningful guidance has been a gift I never expected—but I am incredibly grateful for.
Bobby
Through ongoing coaching with Chris, I have achieved valuable insights, learnings and new ways of thinking about my experiences as an undiagnosed neurodivergent person.
Through his kind and attentive coaching style, Chris has both provided me with relevant practical resources to use as tools to create positive change in my life, as well as helping me shift my critical mindset towards self compassion and acceptance.
I look forward to each coaching session with Chris and I feel that I’ve made so much progress since we started working together. I highly recommend him as a coach!
Lisa
Chris is a brilliant neurodiversity coach, I would highly recommend you book with him. His relaxed, caring attitude and gentle guidance put me at ease and his knowledge of neurodiversity is excellent. Chris has also produced extensive resources to go alongside the sessions. I feel that the guidance I have received from Chris has given me more confidence in my abilities and the strategies we have put in place are going to really help me moving forward.
SJ, AtW client